Análisis basado en datos de fuentes expertas. The best traction running shoes available in 2026, ranked by data.
We analyzed 5 shoes for this list, ranking them by aggregated expert scores, real-world specs, and value for money. Overall scores range from 82-91/100 and prices from $140 to $185. Here's what stood out — and why the ranking order matters.
**91/100** · $155 · 283g · 5mm drop The Hoka Speedgoat 6 stands out for its value for money (86/100). It delivers strong performance for its price point — one of the better deals in its category. Best for: trail.
**86/100** · $140 · 298g · 10mm drop The Salomon Speedcross 6 stands out for its traction (96/100). It grips confidently on wet and dry surfaces. Best for: trail.
**85/100** · $145 · 300g · 6mm drop The La Sportiva Bushido III stands out for its traction (96/100). It grips confidently on wet and dry surfaces. The trade-off: cushioning scores 68/100 — it offers a firmer, more responsive ride that prioritizes speed over comfort. Best for: trail.
**84/100** · $150 · 290g · 6mm drop The La Sportiva Jackal III is a well-rounded shoe without dramatic peaks or valleys in its scoring profile — a safe, versatile choice. Best for: trail.
**82/100** · $185 · 320g · 8mm drop The La Sportiva Mutant is a well-rounded shoe without dramatic peaks or valleys in its scoring profile — a safe, versatile choice. The trade-off: cushioning scores 72/100 — it offers a firmer, more responsive ride that prioritizes speed over comfort. Best for: trail, racing.
Here's how all the shoes compare on the metrics that matter most:
**Hoka Speedgoat 6** — 91/100 overall · Cushioning 82 · Durability 84 · Value 86 · $155 **Salomon Speedcross 6** — 86/100 overall · Cushioning 74 · Durability 88 · Value 84 · $140 **La Sportiva Bushido III** — 85/100 overall · Cushioning 68 · Durability 86 · Value 82 · $145 **La Sportiva Jackal III** — 84/100 overall · Cushioning 74 · Durability 86 · Value 80 · $150 **La Sportiva Mutant** — 82/100 overall · Cushioning 72 · Durability 88 · Value 78 · $185
Our top pick is the **Hoka Speedgoat 6** with a 91/100 overall score.
Our scores are aggregated from expert review sources including Runner's World, Believe in the Run, Road Trail Run, Doctors of Running, and other trusted publications. We normalize scores to a 0-100 scale and weight them equally. Specs are sourced from manufacturer data. Prices reflect MSRP at time of writing.
